Cinnamon And Honey Poached Pears

This has got to be the simplest and most versatile recipe because not only can you make it for a healthy refined sugar - free breakfast but you can make it as a dessert at a dinner party too.

I used to make poached pears in mulled wine whilst running chalets in France which is where I got the inspiration from.

Ingredients:

Pears (quantity dependent on how many people 1 - 2

pears per person)

1 x tbsp Cinnamon

2 x tbsp Honey

Served with:

Natural Yoghurt and honey at breakfast

Crème fraiche as a dessert

Method:

1.) Peel and half your pears, cutting out the core.

2.) Bring to the boil a pan of water, add the cinnamon and honey and stir.

3.) Once the honey has melted in the liquid, place your pears in the pan and cook for 10 minutes.

4.) Remove pears from the liquid, place on plates, serve with a dollop of Natural yoghurt and runny honey, or Crème fraiche.