Fig & Date Bliss Balls
- thebeechick

- 2 hours ago
- 1 min read

Ingredients
200g x Dried figs (chopped with stalks removed)
1 x tablespoon coconut oil
2 x heaped tablespoons of soft set honey
150g x Chopped mixed nuts
150g x dates
1 x tablespoon of pumpkin seeds
1 x tablespoon chia seeds
crushed nuts or cocoa powder for dusting / rolling
Method:
1.) In a small saucepan melt your honey and coconut oil together on a low heat until liquid.
2.) Chop up your figs and place into a blender with the honey & coconut oil blend.
3.) Blend until it has combined into a paste like texture.
4.) Add the nuts, dates and seeds into the blender. Blend.
5.) Roll into balls and place on a baking sheet - you can adorn these with chopped mixed nuts or cocoa powder if you like for pretty aesthetic.
6.) place in the freezer for 1 hour to set, then move into the fridge. These will keep in a Tupperware in the fridge for 5 - 7 days.





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